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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn5.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_bhai-bhen-hot-video.webp "Round 2 hell")
_hindi-romantic-kahaniyan-124-motivational-story-124-moral-stories-124-suvichar.webp "Story for u")
_watch-cheeky-toddler-call-his-dad-by-his-first-name-to-get-what-he-wants.webp "His mum says little Archer began repeating her shouts of 'Sam' after hearing her call her husband when she needed something.<br/>Now the confident toddler calls Sam's name whenever he needs a glass of water before bed or needs his nappy changed - instead of calling him dad.<br/>The couple's baby monitor captured the excitable toddler calling out for his dad and Sam's bemused reaction.")
_bhabhi-aur-uski-bahan-124124-kahaniya-124124-hindi-story.webp "Rajesh Emotional")
_124-suvichar-124-hindi-kahaniyan-124-romantic-kahaniyan-124-motivational-story.webp "Story for u")
_124-gautama-buddha-life-history-in-tamil-buddha-story-story-of-buddha.webp "கெளதம புத்தர் வாழ்க்கை வராலாறு| Gautama Buddha Life history in Tamil | Buddha Story @TAMILFIRECHANNEL<br/><br/>இந்த உலகம் உய்வு பெற வேண்டுமானால் அதில் அன்பு செழிக்க வேண்டும். அப்படிப்பட்ட அன்பை உலகிற்க்கு போதித்த பல மகான்களின் பெயர்களை வரலாறு அன்போடும் மரியாதையோடும் இன்றும் சுமந்து நிற்கிறது. அந்த மகான்களில் ஒருவரை சந்திப்போம் அவர் வாழ்ந்த வாழ்க்கையை சிந்திப்போம்.செல்வ செழிப்பில் பிறந்து உலக பற்றை துறந்து போதி மரத்தடியில் ஞானம் பெற்று அன்பை போதிக்கும் உலகின் மாபெரும் சமயங்களில் ஒன்றான பெளத்த சமயத்தை நிறுவிய கெளதம புத்தரின் பிறந்த தினம்தான் விசாக தினம். இன்றைய நேபாள எல்லைக்குள் இருக்கும் லும்பினிஎனும் ஊரில் கி.மு 563 ஆம் ஆண்டு அதாவது சுமார் 2500 ஆண்டுகளுக்கு முன்பு பிறந்தார் சித்தார்த்தர். அவர் பிறந்தது மே மாதத்தின் பெளர்னமி தினம். அவரது தந்தை கபிலவஸ்து என்ற நகரின் மன்னனாக இருந்தவர். சித்தார்த்தர் பிறந்த ஏழாவது நாளில் அவரது தாயார் மகாமயா இறந்து போனார். மகாமயாவின் சகோதரியான மகா கஜபதி சித்தார்த்தரை வளர்த்தெடுத்தார்........மேலும் தெரிந்து கொள்ள <br/><br/>http://vaanamvasapadume.blogspot.sg/2016/01/biography-of-gautama-buddha.html<br/><br/>#Life_Story_In_Tamil #Life_History_In_Tamil #Biography_In_Tamil<br/><br/>Life history of famous people in Tamil <br/>https://www.youtube.com/watch?v=H8nF8CBSTLY&list=PLlXtBr5u1Fj_G74j9Id87vsPF-xXsYVG4<br/><br/>Thirukkural Videos Playlist<br/> https://www.youtube.com/watch?v=52KqD8k1KD8&list=PLlXtBr5u1Fj9KZ01lUV4Wn5kV1cyrDSoA<br/><br/>Thirukkural WhatsApp Status Videos<br/>https://www.youtube.com/watch?v=CS57RoIt00k&list=PLlXtBr5u1Fj-kx7S-Rl_ODaVbmR4ERRTX<br/><br/>Tamil Bed time Stories for kids<br/>https://www.youtube.com/watch?v=HzQ5jHJ7UoQ&list=PLlXtBr5u1Fj-ntzQDPcnPCYpZGXmWHlRT<br/><br/>Thirukkural for TNPSC Exam Videos<br/>https://www.youtube.com/watch?v=4MWLVykh_0s&list=PLlXtBr5u1Fj9KJjocjxnV0jxmGfs2Zw_A<br/><br/>Thirukkural in English<br/>https://www.youtube.com/watch?v=QzWNsYQ_Zuo&list=PLlXtBr5u1Fj-Vf5KAFlleyNFOSkIpLcsn<br/><br/>Interesting Facts <br/>https://www.youtube.com/watch?v=g1KMfxOK_aY&list=PLlXtBr5u1Fj_ZBcB3dG_D4NCLiKixBj24<br/><br/>FAIR USE COPYRIGHT NOTICE<br/>The Copyright Laws of the United States recognizes a “fair use” of copyrighted content.Section 107 of the U.S. Copyright Act states:<br/>“Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright.”<br/>This video and our You Tube channel in general may contain certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine for one or more of the reasons noted above.<br/>If you have any specific concerns about this video or our position on the fair use defense, please contact us at danbuselvisaravanan@gmail.com so we can discuss amicably.Thank you.")
_124-stories-in-hindi-124-story-in-hindi-124-124-suvichar-kahani.webp "Rochak Kahaniyan")
_-an-emotional-punjabi-story124-124-punjabi-story-124-amankahaniyan.webp "Aman Kahaniyan")
_how-to-grow-and-care-for-petunias-a-low-maintenance-annual-that-blooms-all-summer-long.webp "Add these showy blossoms to your summer planters and garden beds for a burst of color.")
_cousin-brother-and-sisters-124124-hindi-kahani-hindi-stories-moral-stories-hindistories.webp "Radhika Banwal 230k")
_-punjabi-story-124-heart-touching-124-punjabi-story-124-124-amankahaniyan.webp "Aman Kahaniyan")
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