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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
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_this-is-how-criminals-are-targeting-hundreds-of-young-men-across-nottinghamshire.webp "Callous criminals usually disguising themselves as ‘young and attractive’ women online have exploited more than 1,000 young people across Nottinghamshire.<br/><br/>Video by Nottinghamshire Police <br/><br/>https://www.nottinghamshire.police.uk/news/nottinghamshire/news/news/2024/june/this-is-how-criminals-posing-as-young-and-attractive-women-online-are-targeting-hundreds-of-young-men-across-nottinghamshire/")
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_intriguing-facts-about-the-cooper-kids-on-young-sheldon.webp "Although the hit CBS comedy series Young Sheldon has come to an end, it continues to hold a special place in our hearts. To celebrate the legacy of this beloved show, we've gathered some fascinating and fun facts about the talented cast members who brought the characters to life. Learn more about Raegan Revord, who played the spunky Missy Cooper, Montana Jordan, known for his role as the lovable Georgie Cooper, and Iain Armitage, the brilliant young actor behind Sheldon Cooper. Dive into the off-screen stories and unique trivia that highlight the charm and talent of these remarkable actors.<br/><br/>Young Sheldon Cast:<br/><br/>Iain Armitage, Zoe Perry, Lance Barber, Montana Jordan, Reagan Revord, Jim Parsons, Annie Potts, Craig T. Nelson, Matt Hobby, Emily Osment, Craig T. Nelson and Wyatt McClure<br/><br/>Stream all episodes of Young Sheldon now on Paramount+!")
_how-to-grill-chicken.webp "With Nicole’s help, you’re about to take your grilled dinner to an entirely different level. In this video, Nicole shows you the best ways to prepare and grill boneless-skinless chicken breasts. For the juiciest and tastiest chicken breasts, it all comes down to the marinade. Using her combination of salty, sweet, acidic, fatty, and seasoned ingredients to marinate the chicken, the results speak for themselves once you take the flavorful chicken breasts off of the grill.")
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_flashback-to-sweet-moments-on-the-set-of-young-sheldon.webp "The hit CBS comedy series Young Sheldon might have concluded, but its charm and impact will remain with us forever. In this nostalgic look back, we revisit this sweet moment on the set, highlighting the delightful interactions and behind-the-scenes fun with the talented cast members Raegan Revord, Montana Jordan, and Iain Armitage. Join us as we celebrate the joy and camaraderie that made Young Sheldon a beloved show for fans of all ages.<br/><br/>Young Sheldon Cast:<br/><br/>Iain Armitage, Zoe Perry, Lance Barber, Montana Jordan, Reagan Revord, Jim Parsons, Annie Potts, Craig T. Nelson, Matt Hobby, Emily Osment, Craig T. Nelson and Wyatt McClure<br/><br/>Stream Young Sheldon Season 7 now on Paramount+!")
_national-service-for-young-people-your-views.webp "Rishi Sunak shares his proposals if he is re-elected - what are your views?")
_keratin-or-cysteine-which-is-better-best-hair-straightening-treatment-in-hindi-124-boldsky.webp "अच्छे बालों की चाह हर किसी को होती है। इसके लिए लोग अलग-अलग हेयर सीरम और प्रोडक्ट्स का इस्तेमाल करते हैं। यही नहीं, कुछ लोग तो आकर्षक बाल पाने के लिए कैरेटीन और सिस्टीन हेयर ट्रीटमेंट भी कराते हैं। यह ट्रीटमेंट थोड़े से महंगे होते हैं। आमतौर पर यह ट्रीटमेंट बालों को सीधा करने के लिए कराया जाता है। यह ट्रीटमेंट एक दिन नहीं बल्कि 2 से 3 महीनों तक चलता है। कैरोटीन एक प्रकार का प्रोटीन होता है, जो बालों, नाखून और स्किन पर पाया जाता है। यह प्रोटीन बालों को मजबूत करने में मददगार होता है। वहीं, सिस्टेन एक प्रकार का अमीनो एसिड होता है, जो कैरोटीन को बनाने में मदद करता है। दोनों ही ट्रीटमेंट बालों को मजबूत बनाने और सीधा करने के लिए किए जाते हैं। सिस्टीन ट्रीटमेंट करने के लिए ग्लाइकोसिडिक एसिड का भी इस्तेमाल किया जाता है। <br/> <br/>Everyone wants good hair. For this, people use different hair serums and products. Not only this, some people also get keratin and cysteine hair treatment to get attractive hair. These treatments are a bit expensive. Usually this treatment is done to straighten the hair. This treatment does not last for a day but lasts for 2 to 3 months.Keratine is a type of protein found in hair, nails and skin. This protein is helpful in strengthening the hair. On the other hand, cysteine is a type of amino acid that helps in making Keratine. Both treatments are done to strengthen and straighten the hair. Glycosidic acid is also used for cysteine treatment. <br/> <br/>#keratinorcysteinewhichisbetter #keratinsideeffects #cysteinetreatment #cysteinehairtreatment #cysteinehairtreatmentreview #cysteinepronunciation #cysteinebenefits #besthairstraighteningtreatment <br/>~HT.99~PR.111~ED.118~")
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