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_dr-berg39s-healthy-keto-diet-plan-intermittent-fasting-and-fat-burning.webp "Dr. Berg's Healthy Keto® Diet Plan - Intermittent Fasting and Fat Burning<br/><br/><br/><br/><br/>What is the ketogenic diet or ketosis? <br/>• Ketosis means you're in a state of fat-burning.<br/><br/>• When you get into ketosis and fat-burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel.<br/> <br/>• The Healthy Keto diet is a version of the regular ketogenic diet based on a principle where you have to \")
_m-for-media-m-for-mafia.webp "Pakistani media is one of the top rated blackmailers in media industry. 99% Journalists are biased and take sides of political parties just to earn money. They dont care about independance of journalism. They dare other not to raise question against them but they raise question at everyone and mostly their stories are false but they dont have courage to say sorry publically. They promote political parties. <br/><br/>#media #corruptmedia #mafia #mediamafia #breakingnews #politics #pakistanipolitics #pakistanimedia #socialmedia #latestnews #pakistan #blackmail #blackmailer #bahriatown #malikriaz #gorakhdhanda #fraud #mashalyousafzai #nadiasabohi #shiekhrasheed #mansooralikhan <br/><br/>Twitter Accounts: /Soch360<br/><br/>pak media on india latest,pakistani media on india,pak media on india,pak media,pakistani media,pakistani media on india latest,pakistan media on india,pakistani public reaction on india,pak media latest,pak media reactions on india vs pakistan,pakistani reaction on india,pakistan media latest,pakistan,india vs pakistan,pakistan media,pakistan vs india,pak media crying,pakistani reaction,pak media latest on india,media in pakistan,mashal yousafzai,pti lawyer mashal yousafzai,mashal yousafzai pti,mashal yousafzai advocate,mashal yousafzai interview,mashal yousafzai vs chief justice,mashal yousafzai in supreme court,mashal yousafzai new,mashaal yousafzai,mashal yousafzai video,layer mashal yousafzai,lawyer mashal yousafzai,bushra bibi spokesperson mashal yousafzai media talk,mashal yousafzai pti lawyer,nadia sabohi,mashal yousufzai,mashal yousafzai latest video,mafia,media,social media mafia,kanye jewish media mafia,mafia social media dinner,russian mafia,mexican mafia,mafia boss,american mafia,asian mafia,dixie mafia,mafia movies,mafia dinner,social media,the mafia,mafia iii,mafia mansion,italian mafia,russian mafia vs scammer,albanian mafia,time media,films mafia,armenian mafia leader,money mafia,mafia access gamepass,albanian mafia uk,expert mafia,mafia réagit,mafia sketch,pakistan,pakistan corruption,corruption,corruption in pakistan,pakistan news,pakistan latest news,corruption pakistan,why corruption in pakistan,pakistan corruption news,pakistan corruption report,anti corruption raid in pakistan,pakistan government corruption,corruption cases in pakistan,pakistan to fight corruption,corruption rating of pakistan,nawaz sharif corruption pakistan,pakistan army,pakistani news,nawaz sharif pakistan corruption case<br/>")
_gout-causes-symptoms-diagnosis-risk-factors-complications-and-prevention-124-urdu-124-hindi.webp "Heel Pain? Causes, Symptoms, Diagnosis, Risk Factorsand Prevention<br/>https://youtu.be/2hn6UKGBQpo<br/><br/>What is High Uric Acid orHyperuricemia? - Part 1, Metabolism, Treatment and Causes<br/>https://youtu.be/b9C5GiVMAl8<br/><br/>Gout is an inflammatory joint disease that arises due to increased uric acid levels in the blood. Though any joint in the body can be affected by gout but the joint at the base of the great toe has a higher chance to be affected in majority of the cases. Normal uric acid levels in blood are 3.5 to 7.2 mg/dL. A uric acid level more than this indicates hyperuricemia (high uric acid). Increased uric acid is not a disease and by itself is not dangerous. However, if excess uric acid levels lead to the formation of crystals between the joints, gout can develop. In some individuals, excess uric acid levels also lead to the formation of kidney stones.Please remember not all who have high levels of uric acid, develop gout. High level of uric acid in blood without any symptoms is termed asymptomatic hyperuricemia.<br/><br/>Signs And Symptoms Of Gout<br/>Gout symptoms occur due to the deposition of uric acid crystals in the joint spaces and or in the connective tissue of the joints. The main signs and symptoms are as follows:<br/><br/>1. Pain in joints: Gout is a very painful condition mainly affecting the metatarsal – phalangeal joint at the base of the big toe in most cases. Gout affecting big toe joint is named podagra. Pain occurs suddenly and in most cases, joint pain starts during the night and reaches maximum within 12 hrs of its beginning.<br/><br/> Joints affected<br/><br/>Gout mainly affects the joint (metatarsal–phalangeal joint) at the base of the big toe but it can affect other joints as well. The other joints that can be affected by gout include ankles, heels, knees, wrist, elbow, fingers, and shoulders.<br/><br/>Duration of a gout attack<br/><br/>One episode of gout can last from 3 days to two weeks. In between two gout attacks, no symptoms occur at all.<br/><br/>2. Swelling, redness and heat in joints<br/><br/>3. Tenderness of the joint: Joint is painful even to slightest touch and even the little contact with bedsheet seems unbearable.<br/><br/>4. Stiffness of joint and limited range of motion of joint<br/><br/>5. Tophi– Deposits of hard, painless deposits of uric acid, called tophi can appear as lumps under the skin and around the joints from long-standing increase in uric acid levels.<br/><br/>Cause And Risk Factors:<br/>The main cause of gout is an increase in uric acid levels in the blood.<br/><br/>The following factors increase risk of gout<br/><br/>1. Dietary factors: Eating food products rich in purines tend to raise the levels of uric acid in the blood. Some foods that are high in purines include meat, fish, seafood, shrimps, shellfish, beans, dried mushrooms, spinach. Besides excessive alcohol intake is strongly linked with an increased risk of gout. Drinking sugar-sweetened beverages are also linked with gout.<br/><br/>2. Some medical conditions make a person susceptible to gout. These include kidney disease, metabolic syndrome (It is a")
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_can-benfotiamine-help-with-diabetic-nerve-damage-.webp "Can Benfotiamine Help With Diabetic Nerve Damage?<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the science behind benfotiamine supplementation, and how it can help you fight diabetes and neuropathy.<br/><br/>1) High glucose levels, over time, can lead to DIABETIC NEUROPATHY - or diabetic nerve damage.This can cause pain, tingling, numbness, and muscle weakness.While diabetics are at an increased risk of neuropathy, this condition still affects millions of people worldwide.<br/><br/>2) Benfotiamine is a synthetic derivative of THIAMINE, a.k.a. VITAMIN B1.Thiamine has been shown to improve glucose metabolism, help regulate blood sugar levels, and enhance nerve function, which can reduce the risk of diabetic neuropathy.<br/><br/>3) Thiamine is rapidly metabolized and then excreted from your body, but benfotiamine has been found to exhibit greater BIOAVAILABILITY – so it can more easily be utilized by your cells than vitamin B1, and may have added strength for counteracting various pathological processes involved in diabetic neuropathy.<br/><br/>4) Benfotiamine is LIPID-SOLUBLE, so it passes through the fatty membranes of nerve cells more easily than thiamine, which is water-soluble.Studies have found that benfotiamine is absorbed up to 3.6 times more than thiamine.<br/>---------------------------------------------------------------------<br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/>")
_healthy-diabetic-snacks-you-should-eat-124-best-snacks-for-diabetes.webp "Looking for delicious and healthy snacks that are perfect for managing diabetes? In this video, we’ve curated a list of the top 10 diabetic-friendly snacks that are both nutritious and tasty. Whether you need a quick bite on the go or a satisfying treat, these snacks will keep your blood sugar levels stable while satisfying your cravings. Discover the best snacks for diabetes that will keep you feeling great and energized. Don’t forget to like, comment, and subscribe for more health tips and recipes!<br/><br/>")
_how-to-use-flaxseeds-for-high-blood-sugar-amp-blood-insulin-control-124-health-benefits-amp-tips.webp "Discover the powerful benefits of flaxseeds for managing high blood sugar and blood insulin levels. In this informative video, we'll explore how incorporating flaxseeds into your diet can help regulate blood sugar, improve insulin sensitivity, and support overall health. Learn easy and delicious ways to use flaxseeds in your meals, from smoothies to baking. Don't forget to like, comment, and subscribe for more health tips and nutrition advice!")
⏲ 4:35 👁 5K
_how-to-make-kiwi-margarita-mocktail.webp "Kiwi margarita <br/>Kiwi 1 whole <br/>Lemon juice 20ml<br/>Sugar syrup 30ml<br/>Ice cube 7to8<br/>7up 120ml<br/>All ingredients add to the blender and blend for 30sec")
_watermelon-margarita-recipe-watermelon-drink-92-juice.webp "Here's a delightful Watermelon Margarita recipe <br/><br/>Ingredients:<br/><br/>4 cups of watermelon, cubed and seeds removed<br/>1/2 cup of tequila<br/>1/4 cup of fresh lime juice<br/>2 tablespoons of triple sec or orange liqueur<br/>2 tablespoons of simple syrup or honey (adjust to taste)<br/>Ice cubes<br/>Lime slices and watermelon wedges (for garnish)<br/>Salt or sugar for rimming the glass (optional)<br/>Instructions:<br/><br/>Prepare the Watermelon: Place the watermelon cubes in a blender and blend until smooth. If desired, strain the mixture through a fine mesh sieve to remove any pulp.<br/><br/>Make the Margarita Mix: In the blender, add the strained watermelon juice, tequila, fresh lime juice, triple sec, and simple syrup. Blend until all the ingredients are well combined.<br/><br/>Prepare the Glasses: If you prefer a salted or sugared rim, run a lime slice around the rim of each glass, then dip the rims in a plate of salt or sugar.<br/><br/>Add Ice: Fill each prepared glass with ice cubes.<br/><br/>Pour the Margarita: Pour the watermelon margarita mixture over the ice in each glass.<br/><br/>Garnish and Serve: Garnish each glass with a lime slice and a small watermelon wedge on the rim.<br/><br/>Enjoy: Serve immediately and enjoy this refreshing and vibrant watermelon margarita!<br/><br/>This recipe is perfect for a summer gathering or a relaxing evening. The sweet and tangy flavors of the watermelon and lime, combined with the kick of tequila, make for a delightful and refreshing drink. Cheers!")
_43-desserts-mukbang92-asmr-124124-milk-tea-purple-rice-black-sesame-glutinous-rice-balls-taro-pear.webp "#43 Desserts mukbang/ASMR || Milk tea + Purple rice, Black sesame glutinous rice balls, Taro pearls, Taro paste, Wugu tea jelly, brown sugar pearls, aloe jelly pearls, mochi, Sweet potato paste, Chestnut paste, coconut jelly pearls Cheese milk, cake sauce, Oreo<br/><br/>Please like n subscribe/follow for more content.<br/>Your support means the world to me<br/>Also, would love to hear your thoughts and suggestions.<br/><br/>Credit goes to the rightful owner(s)<br/>DM for credit/removal please!<br/><br/>Thank you❤️<br/><br/>#asmr #mukbang #dessert #milktea #purplerice #asmrsounds #desserts #mukbangasmr #delicious #foodasmr #eating #dessertmukbang #chinese #chinesedessertmukbang #foryou #FYP")
_new-affordable-watch-of-2024-124-smartwatch-with-healthtracker.webp "Why New Blood Lipids Smart Watch For Men Health Smartwatch So Popular Right Now?<br/><br/>PKR 10391.12 86% 2024 New Blood Lipids Uric Acid Blood Glucose Smart Watch For Men ECG+PPG Fitness Tracker Clock Bluetooth Call Health Smartwatch<br/><br/>Order Now<br/>https://s.click.aliexpress.com/e/_oCZgHp6<br/><br/>smart watch for men ecg+ppg fitness tracker<br/>smart watch for men<br/>call health smartwatch<br/>blood glucose<br/>blood glucose monitoring smartwatch,<br/>f57l blood glucose monitoring smartwatch<br/>smart watch<br/>2023 new blood glucose monitor health smart watch men<br/>blood sugar watch for diabetics<br/>non-invasive blood glucose test smart watch<br/>blood sugar monitor watch<br/>smartwatch<br/>blood glucose watch<br/>diabetic watch glucose monitor<br/>glucose monitoring watch<br/>glucose watch for diabetics,blood pressure<br/>monitor health smart watch men<br/><br/>#trending #viral #fypage #reels #fypシ #shortsfeed #shortsbeta #smartwatch #fypviral #smartwatches #healthtracking #glucosecontrol #shortsreels #reels #leakedreels"){kind=tracking}
_the-amazing-health-benefits-of-cinnamon-124-spice-up-your-life.webp "Discover the incredible health benefits of cinnamon in today's video! From antioxidants to blood sugar control, find out how this aromatic spice can improve your well-being. Don't forget to like, share, and subscribe for more health tips!")
_laszlo-papp-3x-olympic-gold-medalist-hanzagod.webp "Highlights of the former European Middleweight champion and legendary Olympian. <br/><br/>Laszlo Papp - Was a Hungarian professional boxer from Budapest. A southpaw, he won gold medals in the 1948 Summer Olympics in London, the 1952 Summer Olympics in Helsinki, and the 1956 Summer Olympics held in Melbourne, Australia. In his final Olympic competition, he beat José Torres later the professional light-heavyweight world champion, for the gold medal, to become the first boxer in Olympic history to win three successive gold medals. It was a remarkable run of Olympic Boxing supremacy, in that of his 13 Olympic fights, he won 12 of them without losing a round, and dropped only a single round in his last final - to Torres. There would not be another triple gold medalist for 20 years, when Teofilo Stevenson won three, followed by Felix Savon as the latest one of the three men to accomplish the feat.<br/><br/>PayPal donations: hanzagod@mail.com<br/>YouTube: https://www.youtube.com/haNZAgod<br/>TikTok: https://www.tiktok.com/@hanzagod_1<br/>Patreon: https://www.patreon.com/haNZAgod<br/>Instagram: https://www.instagram.com/hanzagod_1<br/>Facebook: https://www.facebook.com/haNZAgod1<br/><br/>Highlights Knockouts Tribute<br/>------------------------------------------------<br/><br/>haNZAgod<br/><br/>***Additional TAGS***<br/><br/>#boxing #laszlopapp #hungary #highlight #ko #knockout #tribute #power #middleweight #olympics #goldmedal #champion #legend #training #technique #speed #footwork #technique #lefthook #motivation #boxingtraining #boxinghistory #hanzagod")
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