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_four-in-10-adults-have-gone-at-least-three-days-without-talking-to-another-person-face-to-face.webp "More than four in 10 adults have gone at least three days without talking to another person face-to-face, according to research.<br/><br/>A study of 2,000 adults discovered 40 per cent have also experienced the feeling of being lonely – despite constantly being surrounded by other people. <br/><br/>Those aged 18-24 were found to suffer the most (60 per cent), with 38 per cent of women feeling this way compared to just 30 per cent of men. <br/><br/>It also emerged 28 per cent have felt lonely while at a social event, while a quarter of worker have felt alone at their job.<br/><br/>Despite this, 43 per cent believe bonding with someone through a shared experience would make them feel less alone.<br/><br/>The study was commissioned by dance fitness brand, Zumba, which has documented two people who have experienced loneliness as they took part in a class together for the first time.<br/><br/>A spokesperson said: “Loneliness can affect anybody, and our research has revealed that it is not exclusively linked with being physically alone.<br/><br/>“Despite having plenty of social contact, many people still experience feelings of loneliness, probably as a result of lacking real human connection.<br/><br/>“This connection can come from a shared experience, such as a group fitness class. <br/><br/>“It is no surprise that many friendships are formed in classes like ours, but what is less obvious and perhaps more powerful, is the positive effect of simply sharing the class experience for an hour with others whom you may not have formally met or spoken to.”<br/><br/>The study also found only 14 per cent ‘often’ talk to others about their feelings of loneliness, as 62 per cent believe there is a stigma around it. <br/><br/>But 35 per cent find it difficult to talk to or interact with new people, despite a fifth claiming to be sociable.<br/><br/>And 44 per cent believe that even with lots of friends, it is still possible to experience a feeling of loneliness.<br/><br/>Confidence, anxiety levels and sleep are the top things those polled, via OnePoll.com, feel are negatively impacted from being lonely. <br/><br/>While 42 per cent said their sleep worsens when they feel lonely, and 29 per cent see themselves as less attractive – with diet being affected for three in 10. <br/><br/>And 32 per cent would benefit from being part of a community or group with a third claiming a personal accomplishment would help reduce their feelings of loneliness.<br/><br/>Psychologist Anjula Mutanda, who has partnered with Zumba to help combat loneliness, said: “Human beings are by our very nature social beings and psychological research asserts that we need to belong, to relate to each other and feel connected to other people - this is how we survive and thrive. <br/><br/>“Therefore, feeling disconnected or cut-off from quality relationships with others, can negatively impact our mental and physical health – something which has been highlighted in the research. <br/><br/>“Experiencing loneliness can come in different forms and is uniquely felt by each of us.")
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_anjula-rajapakse-wore-a-short-skirt-fight-hot.webp "Lassanama Kello.")
_anjula-rajapaksha-hot-124-sri-lankan-actress-hot-scene-124-sinhala-teledrama-hot-seen.webp "TVX SRI LANKA")
⏲ 2 minutes 55 seconds 👁 3K
_autopsy-the-last-hours-of-michael-hutchence.webp "Forensic pathologist Dr Richard Shepherd uses the official autopsy report to reexamine the tragic death of singer Michael Hutchence. Sex god and global rock star Michael Hutchence was the man who girls clamoured for and who men wanted to be. On Friday 21st November 1997, he was on the crest of a wave - about to hit the road with his supergroup INXS to celebrate the 10th anniversary of their smash hit album Kick - when he was found dead with a belt round his neck in room 254 of the Ritz Carlton in Sydney. With the aid of Coroner Derrick Hand, who presided over the original report into Hutchence's death, psychologist Anjula Mutanda, detailed dramatic reconstruction, archive and interviews with those close to Michael, Dr Richard Shepherd unravels the events and considers the state of mind that led up to the devastating moment that the rock god's life came to an abrupt halt, pulling no punches in the search for the truth behind his death. Hutchence died amid much speculation and rumour, so can Dr Shepherd discover the truth and finally draw a line once and for all about what went on behind door 254? Was it autoerotic asphyxiation or suicide? As he digs deep into the life of the rock icon, he gains an insight into the complex and confused mind of a man beset with multiple drug issues and afflicted by shyness and personal problems. Another important factor in this investigation is the impact of a head injury that Hutchence sustained in 1992 during a fight with a cab driver. Did this incident change his personality and his life forever? In the last hours of his life, Hutchence made several desperate phone calls to his girlfriend Paula Yates and her ex, Sir Bob Geldof, about Tiger Lily, his beloved daughter and the love of his life. Also considered is Hutchence's mindset as he set out to hang himself in room 254. Was he trying for a sexual high or had he just decided that he'd had enough?")
_husband-124-anjula-rajapaksha-124-nugasewana-best-clips-124.webp "NUGASEWANA")
⏲ 3 minutes 55 seconds 👁 20.2K
_o-124-124anjula-rajapaksha-124-viduranga-sirimanne.webp "Trending with VIDURANGA SIRIMANNE")
අoජුලා රාජපක්ෂ දේශපාලනයට | ද්විත්ව පුරවැසිභාවයත් අයින් කරලා |Anjula Rajapaksha | Viduranga Sirimanne
⏲ 1 hour 10 minutes 14 seconds 👁 2.3K
_.webp "CitiHitzTV")
_.webp "Lanka Real News")
⏲ 9 minutes 51 seconds 👁 413.8K
_.webp "Lanka Real News")
⏲ 10 minutes 34 seconds 👁 756.8K
_14-48.webp "Lakshman Video Home")
⏲ 21 minutes 45 seconds 👁 1.4M
_mathaka-pada-gemunu-jayantha-with-roshan-ravindra-124-full-program.webp "Mathaka Pada - මතක පද")
⏲ 49 minutes 9 seconds 👁 23.3K
_124-woman-should-get-this-in-life-ep35.webp "Meetare - මීටරේ")
⏲ 6 minutes 7 seconds 👁 164K
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