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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_compre-vestido-infantil-juvenil-menina-11-aa-14-anos.webp "Sunshine Atacadista")
_df-alerta-homem-preso-cinco-aps-violentar-menina-dos-11-aos-14-anos.webp "TV Brasilia")
_eva-mendes-drops-hollywood-to-build-her-cleaning-empire-124-forbes.webp "Eva Mendes put Hollywood on hold a decade ago to raise a family with Ryan Gosling. Now the 50-year-old actress is reemerging as a cleaning-supplies entrepreneur, and dishes on why doing dishes is her happy place. <br/><br/>To get to this blissful place in her life—where she spends most evenings finding happiness over the kitchen sink in her Southern California home, where she lives with 43-year-old actor Ryan Gosling and their two daughters—took years of hard work, a gene she says she got from her Cuban immigrant mother. From the time Mendes was a little girl, her mom would explain that freedom is when you make your own money.<br/><br/>Since performing in her last movie, 2014’s “Lost River,” Mendes has become a mother, fashion designer, children’s book author and the co-owner of a successful home cleaning goods startup, Skura Style. After taking an ownership stake in 2022, Mendes has helped Skura—which was founded in 2017 by Linda Sawyer and Alison Matz—expand its marketing reach and has even dabbled in product design. Forbes estimates the business brought in $7 million in revenue last year and is on track for $20 million in 2024.<br/><br/>Read the full story on Forbes:<br/>https://www.forbes.com/lifestyle/<br/><br/>0:00 Introduction<br/>0:31 “Freedom is Making Your Own Money”<br/>1:59 Becoming an Actress<br/>3:13 Hollywood: Expectation vs. Reality<br/>5:14 Business Isn’t Personal<br/>6:10 Working With Ryan Gosling<br/>6:41 Eva’s Most Challenging Role<br/>8:10 Taking a Break from Hollywood<br/>10:08 Motherhood is Creativity<br/>11:19 Joining Skura Style<br/>14:01 The Female Founder Space<br/>15:44 What Makes Skura Style Special<br/>18:20 Eva’s Newest Role: Co-Owner<br/>19:26 Eva Mendes X Skura Style Collection<br/>22:00 What’s Next for Skura Style<br/>23:20 Eva’s Legacy<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
_the-slackers-minha-menina-11-14.webp "leave me alone google, i dont want to changemyname")
_menina-de-11-anos-engravida-do-namorado-de-14-anos-de-idade-e-diz-que-tinha-o-sonho-de-ser-me.webp "Lagoa Show Videos")
⏲ 2 minutes 48 seconds 👁 571
_heres-why-trump-can-still-run-for-president-after-hush-money-conviction.webp "Here’s Why Trump Can Still Run for President , After Hush-Money Conviction.<br/>Donald Trump made history on <br/>May 30 when he became the first U.S. president to be convicted of a crime.<br/>Donald Trump made history on <br/>May 30 when he became the first U.S. president to be convicted of a crime.<br/>He was found guilty on \")
_garota-de-14-anos-seminua-na-internet.webp "Castelli1986")
_shrink-your-waistline-30-min-belly-fat-and-small-waist-standing-workout.webp "Lose Belly Fat With Anna J")
⏲ 30 minutes 17 seconds 👁 334
_what39s-new-on-disney-124-for-june-2024.webp "Here’s a sneak peek at what’s coming to #DisneyPlus in June 2024:<br/><br/>June 3 – World Eats Bread (Season 1)<br/>June 4 – Erased: WW2’s Heroes of Color (Season 1)<br/>June 4 – The Real Red Tails<br/>June 4, 11, 18, 25 – The Acolyte (Season 1, Episodes 1–5)<br/>June 5 – Disney Junior’s Ariel: Mermaid Tales (Season 1)<br/>June 5 – Hailey’s On It! (Season 1, Episodes 26–30)<br/>June 7 – Big City Greens the Movie: Spacecation<br/>June 7, 14, 21 – Doctor Who (Season 1, Episodes 7–9)<br/>June 8 – Protecting Paradise: The Story of Niue<br/>June 9 – “Crazy Over Daisy”<br/>June 9 – “Out on a Limb”<br/>June 9 – “DIY Duck”<br/>June 12 – Fiennes: Return to the Wild (Season 1)<br/>June 12 – SuperKitties: Su-purr Charged (Season 2, Episodes 1–4)<br/>June 18 – Clotilda: The Return Home<br/>June 19 – Cesar Millan: Better Human Better Dog (Season 4)<br/>June 19 – Meet Spidey and His Amazing Friends (Season 3, Episodes 7–11)<br/>June 19 – To Catch a Smuggler (Season 7)<br/>June 19 – Wicked Tuna (Season 13)<br/>June 26 – Paranormal State (Season 6)<br/>June 26 – Psychic Kids: Children of the Paranormal (Season 3)<br/>June 26 – Secrets of Skinwalker Ranch (Season 4)<br/>June 26 – Tiny House Nation (Season 1)<br/>June 26 – Wahlburgers (Season 1)<br/>June 28 – Beaches (2017)<br/>June 28 – Disney Junior’s Ariel (Season 1, Episodes 1–8)<br/>June 29 – Zombies: The Re-Animated Series (Season 1, Episodes 1–11)<br/>June 29 – Chibi Tiny Tales (Season 5, Episodes 1–9)<br/><br/>And stream all of these and more with #HuluOnDisneyPlus for Disney Bundle subscribers:<br/><br/>June 1 – The Amazing Race (Season 18–21)<br/>June 1 – Boys Don’t Cry (1999)<br/>June 1 – Coyote Ugly (2000)<br/>June 1 – Ferris Bueller’s Day Off (1986)<br/>June 1 – Fight Club (1999)<br/>June 1 – Independence Day (1996)<br/>June 1 – Office Space (1999)<br/>June 1 – Prayers for Bobby (2009)<br/>June 1 – Survivor (Seasons 26 & 27)<br/>June 4, 11, 18, 25 – Clipped (Season 1, Episodes 1–5)<br/>June 6, 13, 20, 27 – The Kardashians (Season 5, Episodes 3–6)<br/>June 7, 14 – Welcome to Wrexham (Season 3, Episodes 7–8)<br/>June 7 – Becoming Karl Lagerfeld (Season 1)<br/>June 7 – Queenie (Season 1)<br/>June 7 – Step Up (2006)<br/>June 7 – Step Up 2 The Streets (2008)<br/>June 7 – Step Up 3D (2010)<br/>June 20 – Perfect Wife: The Mysterious Disappearance of Sherri Papini (Season 1)<br/>June 21 – Shoresy (Season 3)<br/>June 25 – Diane Von Furstenberg: Woman in Charge<br/>June 27 – The Bear (Season 3)<br/>")
_menina-de-11-anos-inventou-que-foi-estuprada-por-14-homens-diz-polcia-isto-independente.webp "ClubNews")
⏲ 2 minutes 19 seconds 👁 7
_hora-h-menina-de-11-anos-estuprada-por-14-homens-seg-23-04.webp "Portal do Holanda")
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