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_glute-max-and-hamstrings-require-load-in-order-to-get-stronger-mp4.webp "Yes of course all the pulses are beneficial but we need to remember the Principle of Muscle Contractions. nA muscle will engage what is necessary for the load that you give it.nDid you know that the message to the specific groups of muscles travels at over 400km per hour, telling the muscle exactly what force is required from it now based on what the naked eye has seen? That is pretty profoundnSo, to increase a muscles force capacity, we need to train it with higher load. Obviously, this is depe")
_workout-amp-gymnastics-with-rina-part-7.webp "National Gymnastics Team")
_home-workout.webp "Xena GYM")
_funny-moment-dog-mimics-owner-in-the-gym-and-performs-squats.webp "This is the funny moment dog mimicked her owner in the gym and performed squats. <br/><br/>Dooma, three, can be seen copying her owner Dr. Evan Strahl, 34, and performing squats during an exercise session at LA Fitness in Seattle, Washington, USA.<br/><br/>Evan, a dog trainer and physician, said: \")
_she39s-working-out-naked-at-gym.webp "3AM Mindset")
_nikki-seven-triceps-workout-with-a-naked-3rd-set.webp "BAMF FITNESS")
_lok-sabha-elections-2024-phase-7-voting-underway-for-the-final-phase-up-cm-adityanath-casts-vote.webp "The final phase of the Lok Sabha Elections 2024 is underway, with voters casting their ballots in the crucial seventh phase. Uttar Pradesh Chief Minister Yogi Adityanath has cast his vote, emphasizing the importance of this democratic exercise. In this video, we provide live updates, voter turnout, and key highlights from across the constituencies. Stay tuned for comprehensive coverage of the last phase of this significant election. <br/> <br/>#LokSabhaElections2024 #Phase7Voting #YogiAdityanath #UPVotes #IndianElections #DemocracyInAction #ElectionUpdates #VoteIndia #FinalPhase #PoliticalNews<br/>~PR.274~ED.102~")
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_workout-gymnastics-with-molly-practice-part-17.webp "Motivation Time with Molly")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_eamonn-holmes-caught-following-half-naked-women-on-instagram-amid-split-announcement.webp "Eamonn Holmes caught following half-naked women on Instagram amid split announcement from naked exercise instruction")
_the-rise-of-e-bikes.webp "If there’s one area of cycling that divides opinion more than any other, it’s the rise of the e-bike. Love them or hate ‘em, e-bikes are becoming more prevalent and I’m sure many of you are becoming just a little bit e-curious. <br/><br/>We personally think they’re a great tool for many riders but just to prove it we’re going to go for a ride and try to dispel some of the common e-bike myths along the way.")
_poll-violence-in-bengal-angry-mob-runs-amok-tosses-evm-voting-machines-into-pond-124-watch.webp "The Seventh phase of the Lok Sabha Elections is underway as 57 seats across 8 states and union territories go to polls. Indians will vote in the final phase of their staggered elections, concluding the world's largest electoral exercise that began on April 19. Voters will decide the fate of 904 candidates, including Prime Minister Narendra Modi, for 57 seats across eight states and union territories, electing MPs for the 18th Lok Sabha, the lower House of Parliament. <br/> <br/> <br/>#LokSabha2024 #LokSabhaResultLive #LoksabhaExitPoll2024Live #LokSabhaExitPoll2024 #BJP #BJPvsCongress #Congress #NarendraModi #RahulGandhi #LatestNews #BreakingNews #LiveNews #EnglishNews #Elections2024 #ElectionsResults2024 #ElectionsResultLive<br/>~HT.99~PR.274~ED.194~")
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