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_multivitamins-should-you-be-taking-them-124-nutritionist-explains-124-myprotein.webp "Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************")
_phd-i-won39t-let-you-down-hq.webp "Oxygene 80")
_phd-flopper-jingle-hd.webp "cjdog23")
_new-hemedy-p-h-d-imebaki-story-official-video-2015-hd.webp "official prince marjan")
_phd-official-video-deep-sra-124-dilpreet-dhillon-124-sruisthy-mann-124-punjabi-songs-2023.webp "One Take Worldwide")
⏲ 2 minutes 58 seconds 👁 1.3M
_why-i-made-my-100-clones-in-this-headsteal-smp.webp "PSD1")
_one-on-one-2024-full-hd-playing-possum-half-amp-half-full-episodes.webp "Bangla Comedy Drama")
⏲ 2 hours 8 minutes 38 seconds 👁 33
_phd-kya-hai-124-phd-kya-hota-hai-in-hindi-124-phd-kaise-kare-in-hindi-124-phd-course-details-hindi.webp "Ayush Arena")
⏲ 5 minutes 19 seconds 👁 948.9K
_phd-pyar-hai-drama-movie-full-1080hd.webp "king 295")
_hemedy-phd-papi-nation-far-away-official-video.webp "icreate images Studios - Tanzania")
_beastie-boys-dr-lee-phd-hd.webp "Billy Shitcheese")
_patroleyes-wifi-mini-hd-infrared-pocket-body-camera-phd-1080w-features-amp-footage.webp "StuntCams")
⏲ 1 minute 30 seconds 👁 1.2K
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